Category Archives: Meatless


Flirting With Forty

“The afternoon is bright, with spring in the air, a mild March afternoon, with the breath of April stirring, I am alone in the quiet patio looking for some old untried illusion – some shadow on the whiteness of the wall some memory asleep on the stone rim of the fountain, perhaps in the air […]


Back To School – Can Paleo Vegan be good?

I recently spent a couple days in Vermont, checking in with my son, Neil, as he settled into a new house and chapter in his life. He is going back to school to get his Masters in teaching English to speakers of other languages. I’m way psyched for him as he enters this next step […]


Zucchini pasta with wild ramps, garlic mustard and mushrooms with a creamy-cheesy-tomato sauce.

After the last couple days of cold weather, the beautiful sun-lit day was a blessing! The view of the Naples Valley was breathtaking!     Elka and I wandered about looking for wild edibles for dinner and just to be out in the sun and enjoy ourselves. We weren’t the only ones!   The local farmers were […]


Pesto, Pesto, Pesto! (or how I admit I’m a pestoholic and need intervention)

Today was one of those days you just HAD to be outside. Of course, I sat at the car dealers until 12:00 which left me $450 lighter in my bank account. The good news is I now have racks on the Subaru for my canoe and will be hitting the waterways soon! After enjoying a […]

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