Monthly Archives: August 2013


Back To School – Can Paleo Vegan be good?

I recently spent a couple days in Vermont, checking in with my son, Neil, as he settled into a new house and chapter in his life. He is going back to school to get his Masters in teaching English to speakers of other languages. I’m way psyched for him as he enters this next step […]


Spiced Cumin Venison Stir-fry with Paleo Stir-fried “rice” – Inspirations

This week has been a week where the weather was a mix of nights in the high 40″s, dew drenched ground, painfully blue skies and rain soaked days filled with mist. I have found it so inspirational and the perfect vehicle for enhancing my time in meditations. I love cool days like this……. …and morning […]


Listening to Whispers

Lately, I’ve been really focusing on listening to the synchronicity of life … listening to those little whispers that we all hear that help guide us in our journey and place us exactly where we need to be. Yesterday was one of those days. Having already made plans to hook up with some friends, the […]

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